Meet the trainer!

Hi, I’m Rach, the coach behind @localgymghoul.

I know what it’s like to feel like you don’t fit the mould. I found lifting during a time when I felt lost and out of place. Lifting became the catalyst in rebuilding my confidence, finding my strength, and finally feeling at home in my own skin.

That’s why I created the Gym Ghoul Lifting Club.

The fitness industry can feel intimidating and exclusive, built for a certain type of person. I’m here to challenge that. My mission is to create a space where strength has no look, no dress code, and no stereotypes. Whether you’re covered in tattoos, quirky, completely new to the gym, or you’ve never felt like you belonged in traditional fitness spaces, you’re welcome here.

As your coach, my goal isn’t just to help you lift heavier and change your body; its to build confidence, resilience, and a version of yourself that feels powerful, authentic, and unapologetically you.

Because everyone deserves a place to belong. This is yours. 🖤